3 Frequently Asked Questions Related to CBD Dosage
After the legalization of CBD in the US the demand for its different products such as topicals, gummies, and oil has witnessed a consistent surge. Its popularity is fueled by its array of health benefits such as relieving stress, treating chronic pain and offsetting anxiety.
In fact, in a survey, 60% of respondents admitted to using cannabidiol at some point in their life. Which brings us to the topic of discussion.
Are you thinking about trying CBD products for the first time? If that’s the case, it’s critical to learn about the appropriate dosage.
If the products are recommended by your physician, they can advise you on dosage. On the other hand, if curiosity has brought you to this page, here are the 3 FAQs about CBD Dosage.
What Is a Common Dose Of CBD?
The ideal single dose of CBD is 20 to 40 mg. However, it largely depends on the product, its strength, and your tolerance. Beginners may try as low as 1 mg and gradually increase the quantity.
The key factors to take into consideration when determining the appropriate dosage include:
- Your weight and size
- Your individual body chemistry
- The severity of the condition you’re treating
- Product potency
It is critical to understand that there is no set quantity. Start slowly and gradually increase your dosage. Whenever you begin feeling its effect, avoid consuming any further.
How to Calculate CBD Dosage?
Generally, products such as CBD gummies, pills, and capsules have the necessary information on their packaging. Otherwise, the online dispensaries can enlighten you about MG per serving. So, make sure to read more about the product description.
For CBD Oil calculating the amount is pretty easy.
Suppose the label states, “This 30 ml product contains 1,500 milligrams of cannabidiol, with a single drop accounting for 0.05 ml.” In that case, basic mathematics can help you.
1500mg÷30mL = 50 mg/mL
As the bottle contains 50 milligrams of CBD per milliliter.
50mg/mL ×0.05mL/drop = 2.5mg/drop
Each drop contains 2.5 milligrams of CBD.
Pro Tip: To save the hassle of calculating the dosage, consult the dispensary budtender. They can guide you through different products, along with the amount you should consume to achieve specific results.
How To Consume CBD?
There are numerous ways to take cannabidiol. It generally depends on the personal preference and budget of the user. It includes:
- Oils and tinctures
Typically, for first-time users, gummies, edibles, capsules, and oils are recommended. It allows them to keep control over the dose and gradually increase them.
However, if you are taking cannabidiol for medicinal purposes, make sure to consult a qualified doctor beforehand. They can prescribe the correct amount according to your condition and dietary and lifestyle changes.
To Sum It All Up
Determining the correct dosage is vital whether you are trying CBD just for fun or for medical reasons. Remember to begin slowly and be accompanied by a trusted person. Take at least a 30 minutes break before consuming more because the effects are not immediate.